I discovered my passion for birth over twenty-five years ago, with the transformative experience of the birth of my third child. I then had the privilege of attending my first birth in a support role twenty-one years ago, and decided to begin a journey as a full-time doula seven years ago. I believe that creating relationship, sharing knowledge, showing compassion, and bringing a gentle, caring spirit to the families I work with makes a difference - not just now but for the future as well.

I am certified as a labour and birth doula with Doula Canada and have completed additional courses in breastfeeding support, PAL support, holistic support and advanced comfort measures. I attended a two-day Spinning Babies® workshop in 2022 and I am a member of the Association of Ontario Doulas.

I am currently pursuing certification as a childbirth educator through BirthWorks International.

What is a doula?

A doula is a support person who provides one-on-one, personalized care during pregnancy, labour and postpartum. A doula does NOT provide medical care, but forms an important part of the birth team, together with the birthing person, care providers, partner and family members.

What are the benefits of adding a doula to my birth team?

The one-on-one support that a doula provides is irreplaceable. Evidence has shown benefits to the birthing person, baby and partner. Some of those benefits are: fewer cesarean births, better breastfeeding outcomes, less need for pitocin, less need for pain medication, shorter labours, more positive birth experiences and lower rates of postpartum mood disorders.

Why would I hire a doula when I have a nurse, midwife or OB?

Doulas provide care that is different from your medical care provider. While your medical team focuses on the clinical and medical aspects of the birth, doula support is relational - you build connection and trust; it is continuous - your doula supports you from early labour through to the birth of your baby; it is one-on-one - your doula is there just for you, providing hands-on comfort, .

Does a doula replace my partner or other support person?

Definitely not! In fact, doulas seek to provide information and encouragement that help a birthing person’s partner or other support person feel more confident in their involvement with pregnancy, labour and birth and the postpartum period.

When is the best time to add a doula to my birth team?

You can add a doula to your birth team whenever it feels right for you. Some clients hire doulas early in their pregnancy and others much closer to their estimated due date. The benefit of starting earlier in your pregnancy is that you can find a doula that suits your personality and situation and you have time to meet and build relationship before going into labour.

Does a doula make decisions for me or try to force their view of birth on me?

No! A doula’s role is to support you in your birth journey, listening to you and getting to know your thoughts, dreams and hopes while providing you with informational, emotional and physical support. A doula is a professional who wants to help you have the best birth possible for you.

What if I want a doula but can’t afford the cost?

I believe so firmly that a doula makes a difference, that I offer The Gentle Doula’s services on a sliding scale, based on what you feel you can afford to pay (from $800 to $1200). The same full service care is provided to everyone, regardless of fee.