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What About Love: feeling safe (or not) in birth

What About Love: feeling safe (or not) in birth

Connection, compassion, gentleness, a kind word, a quiet presence, calm and caring support… these are some of the ways love shows up in birth’s journey. And love matters. Love supports the very process of birth. Love is key in birth’s outcomes. And love is part of the difference that a doula makes.

The Doula Difference: less pain medication

The Doula Difference: less pain medication

Hello again! Snowflakes are drifting slowly past the window as I write this, but so far March seems to be promising us an early spring. I’m not sure if I’m quite ready yet – it’s been a lovely winter. But I guess I don’t have much say over the weather. Today, however, I’m sipping a cup of rooibos tea while I sit down to talk about something we (usually) do have a say in… our labour and birth experiences!

So... what's a doula?

So... what's a doula?

Welcome to ‘The Gentle Journey’. I hope you will pour yourself a cup of tea, sit down and join me as I share thoughts, inspiration and more from my work as ‘The Gentle Doula’.

“So,” you may ask, “what exactly is a doula?”  That’s a good question!  So many words come immediately to mind: companion, helper, friend, guide, listener, assistant, cheerleader…